Which inositol is right for me? Myo or DCI?
What is inositol and how is D-chiro-inositol different?
The word "inositol" refers to a family of closely related substances and often refers to the most common available form, myo-inositol.
What are pinitol and myo-inositol?
These are other forms of inositol. Like DCI, they myo is important for insulin response. But unlike DCI, both of these forms of inositol are fairly easy to get from diet.You can read more about the important differences between myo inositol and DCI, as well as thoughts on the combined therapy of myo and DCI, in the following two articles:
Myo vs DCI
The 40:1 Myth