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	<title>Comments for Chiral Balance D-chiro-inositol - PCOS and DCI - PCOS Community</title>
	<atom:link href="http://www.chiralbalance.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.chiralbalance.com</link>
	<description>PCOS Blog - Get the latest information, events, comments, discussions and news that affects the Chiral Balance community. Chiral Balance is America’s 1st Provider of D-chiro-inositol.</description>
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		<title>Comment on Online Ordering From ChiralBalance.com by Chiral Balance</title>
		<link>http://www.chiralbalance.com/knowledge-base/online-ordering-chiralbalance-com/comment-page-1/#comment-2175</link>
		<dc:creator>Chiral Balance</dc:creator>
		<pubDate>Sun, 19 Feb 2012 16:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=496#comment-2175</guid>
		<description>Hi Roselyn,

Puerto Rico is available under the country list. Please try to place your order again.</description>
		<content:encoded><![CDATA[<p>Hi Roselyn,</p>
<p>Puerto Rico is available under the country list. Please try to place your order again.</p>
]]></content:encoded>
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		<title>Comment on Online Ordering From ChiralBalance.com by Roselyn</title>
		<link>http://www.chiralbalance.com/knowledge-base/online-ordering-chiralbalance-com/comment-page-1/#comment-2174</link>
		<dc:creator>Roselyn</dc:creator>
		<pubDate>Sun, 19 Feb 2012 16:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=496#comment-2174</guid>
		<description>hello , i am trying to gent you product but it does not let me cheak out to puerto rico is not on state or contry??? this is us soil and is the same postal service</description>
		<content:encoded><![CDATA[<p>hello , i am trying to gent you product but it does not let me cheak out to puerto rico is not on state or contry??? this is us soil and is the same postal service</p>
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		<title>Comment on Facts About Chiral Balance D-chiro-inositol by Chiral Balance</title>
		<link>http://www.chiralbalance.com/knowledge-base/facts-chiral-balance-dci/comment-page-3/#comment-2172</link>
		<dc:creator>Chiral Balance</dc:creator>
		<pubDate>Sat, 18 Feb 2012 19:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=500#comment-2172</guid>
		<description>Hi Amar,

It is better for bioavailability to take DCI in divided doses, but the best thing is to find a schedule you know you can keep. Missing days/doses is not a good idea, as you can wind up right back at square one if you miss just a few days of DCI. It is not advisable to take both at night - DCI is used in insulin response and that means it is most useful during your waking hours, when you&#039;re eating. It is fine to take DCI with food or on an empty stomach, but we generally recommend taking it before a meal, this gives it time to be absorbed and incorporated so that it can be used as needed.</description>
		<content:encoded><![CDATA[<p>Hi Amar,</p>
<p>It is better for bioavailability to take DCI in divided doses, but the best thing is to find a schedule you know you can keep. Missing days/doses is not a good idea, as you can wind up right back at square one if you miss just a few days of DCI. It is not advisable to take both at night &#8211; DCI is used in insulin response and that means it is most useful during your waking hours, when you&#8217;re eating. It is fine to take DCI with food or on an empty stomach, but we generally recommend taking it before a meal, this gives it time to be absorbed and incorporated so that it can be used as needed.</p>
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		<title>Comment on Experience Using Chiral Balance DCI by Chiral Balance</title>
		<link>http://www.chiralbalance.com/knowledge-base/experience-chiral-balance-dci/comment-page-2/#comment-2171</link>
		<dc:creator>Chiral Balance</dc:creator>
		<pubDate>Sat, 18 Feb 2012 18:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=498#comment-2171</guid>
		<description>Hi Lori,

The best thing to do is find a regular schedule that you can keep. If you can reliably take 1 capsule thrice daily (maybe before meals), then that is better in terms of bioavailability than taking all 3 at once. The most important thing though is to never miss a day - so start a daily regimen that you know you can maintain. Best wishes and let us know how you progress.</description>
		<content:encoded><![CDATA[<p>Hi Lori,</p>
<p>The best thing to do is find a regular schedule that you can keep. If you can reliably take 1 capsule thrice daily (maybe before meals), then that is better in terms of bioavailability than taking all 3 at once. The most important thing though is to never miss a day &#8211; so start a daily regimen that you know you can maintain. Best wishes and let us know how you progress.</p>
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		<title>Comment on Facts About Chiral Balance D-chiro-inositol by Amar</title>
		<link>http://www.chiralbalance.com/knowledge-base/facts-chiral-balance-dci/comment-page-3/#comment-2170</link>
		<dc:creator>Amar</dc:creator>
		<pubDate>Sat, 18 Feb 2012 06:36:27 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=500#comment-2170</guid>
		<description>Hi,
I just received my first order in the mail and was a bit confused about the instruction. The pamphlet said that it should be taken at the same time each morning. I read somewhere that one pill should be taken in the morning and one at night, is that ok? Can I take them both at night? I am also on metformin and that needs to be taken with meals and I would really like to know whether meal/food intake affects the use of DCI.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I just received my first order in the mail and was a bit confused about the instruction. The pamphlet said that it should be taken at the same time each morning. I read somewhere that one pill should be taken in the morning and one at night, is that ok? Can I take them both at night? I am also on metformin and that needs to be taken with meals and I would really like to know whether meal/food intake affects the use of DCI.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Experience Using Chiral Balance DCI by lori</title>
		<link>http://www.chiralbalance.com/knowledge-base/experience-chiral-balance-dci/comment-page-2/#comment-2168</link>
		<dc:creator>lori</dc:creator>
		<pubDate>Sat, 18 Feb 2012 04:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=498#comment-2168</guid>
		<description>I just ordered DCI and am extremely excited to start...I have suffered from PCOS for 18 years now.  My 2 hopes for this supplement is to help w/ regulating my period and reduction in male-like facial hair.  My question is, according the information I have read, I should take 600mg/130lbs of body weight.  I weigh 375 so I need to take three, correct?  Do I take them all at once?  Or, should I divide them into 3 doses like every 8 hours?</description>
		<content:encoded><![CDATA[<p>I just ordered DCI and am extremely excited to start&#8230;I have suffered from PCOS for 18 years now.  My 2 hopes for this supplement is to help w/ regulating my period and reduction in male-like facial hair.  My question is, according the information I have read, I should take 600mg/130lbs of body weight.  I weigh 375 so I need to take three, correct?  Do I take them all at once?  Or, should I divide them into 3 doses like every 8 hours?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Experience Using Chiral Balance DCI by Chiral Balance</title>
		<link>http://www.chiralbalance.com/knowledge-base/experience-chiral-balance-dci/comment-page-2/#comment-2167</link>
		<dc:creator>Chiral Balance</dc:creator>
		<pubDate>Thu, 16 Feb 2012 16:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=498#comment-2167</guid>
		<description>Hi Edna,

Enjoy your tea! There is nothing to be concerned about. In fact, EGCG, one of beneficial components of green tea, is a known insulin sensitizer and may even benefit PCOSers.</description>
		<content:encoded><![CDATA[<p>Hi Edna,</p>
<p>Enjoy your tea! There is nothing to be concerned about. In fact, EGCG, one of beneficial components of green tea, is a known insulin sensitizer and may even benefit PCOSers.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Experience Using Chiral Balance DCI by Edna</title>
		<link>http://www.chiralbalance.com/knowledge-base/experience-chiral-balance-dci/comment-page-2/#comment-2166</link>
		<dc:creator>Edna</dc:creator>
		<pubDate>Thu, 16 Feb 2012 00:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=498#comment-2166</guid>
		<description>Is it ok to drink teas such as green tea and chamomile with DCI? Are their any interactions with either one of them?</description>
		<content:encoded><![CDATA[<p>Is it ok to drink teas such as green tea and chamomile with DCI? Are their any interactions with either one of them?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Facts About Chiral Balance D-chiro-inositol by Chiral Balance</title>
		<link>http://www.chiralbalance.com/knowledge-base/facts-chiral-balance-dci/comment-page-3/#comment-2165</link>
		<dc:creator>Chiral Balance</dc:creator>
		<pubDate>Wed, 15 Feb 2012 18:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=500#comment-2165</guid>
		<description>D-chiro-inositol is a B vitamin, it really couldn&#039;t affect liver function. Are you taking any medications for PCOS, such as metformin? Metformin, and other drugs commonly prescribed for PCOS, are known to affect liver function.</description>
		<content:encoded><![CDATA[<p>D-chiro-inositol is a B vitamin, it really couldn&#8217;t affect liver function. Are you taking any medications for PCOS, such as metformin? Metformin, and other drugs commonly prescribed for PCOS, are known to affect liver function.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Facts About Chiral Balance D-chiro-inositol by Valerie</title>
		<link>http://www.chiralbalance.com/knowledge-base/facts-chiral-balance-dci/comment-page-3/#comment-2164</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Tue, 14 Feb 2012 22:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://chiralbalance.com/?p=500#comment-2164</guid>
		<description>Hello, I have been taking Chiral Balance for a little over 1 month. I just had some blood work done at the doctor and my liver enzymes were elevated. Could this be from the DCI?</description>
		<content:encoded><![CDATA[<p>Hello, I have been taking Chiral Balance for a little over 1 month. I just had some blood work done at the doctor and my liver enzymes were elevated. Could this be from the DCI?</p>
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