How should I take my Chiral Balance D-chiro-inositol? ARTICLE # 12 ADDED ON 23rd Jun,2009 URL http://www.chiralbalance.com/faq/article/How_should_I_take_my_Chiral_Balance_D-chiro-inositol.htm

In the original studies, D-chiro-inositol (DCI) was administered in the morning before food, and so we recommend that. We also recommend taking it with water, as it is a water soluble nutrient. Based on its mechanism it is probably important to take DCI on a regular schedule and if you forget or miss a dose, take the missed dose as soon as possible and resume your regular schedule the next day