D-Chiro-Inositol FAQ http://www.chiralbalance.com/faq You can take Chiral Balance D-chiro-inositol (DCI) for as long as you like. Whatever benefits you experience from using Chiral Balance D-chiro-inositol will continue as long as you use this natural part of healthy metabolism. Any symptoms D-chiro-inositol has helped will likely return if you stop taking it. http://www.chiralbalance.com/faq/article/Will_I_need_to_take_Chiral_Balance_D-chiro-inositol_forever.htm 23rd Jun,2009 In the original studies, D-chiro-inositol (DCI) was administered in the morning before food, and so we recommend that. We also recommend taking it with water, as it is a water soluble nutrient.Based on its mechanism it is probably important to take DCI on a regular schedule and if you forget or miss a dose, take the missed dose as soon as possible and resume your regular schedule the next day http://www.chiralbalance.com/faq/article/How_should_I_take_my_Chiral_Balance_D-chiro-inositol.htm 23rd Jun,2009