A best-in-class multivitamin and mineral formulation created for women with PCOS, but appropriate for any woman interested in a first class formula at a reasonable price. Designed for maximum absorption with separate AM and PM doses.
Two of the most important minerals for any woman are iron and calcium. But these essential minerals compete for absorption. Separating the iron (AM dose) from the calcium (PM dose) allows for better absorption of both. Iron absorption is further enhanced by the presence of vitamin C in the AM dose.
Our AM formula provides a complement of necessary vitamins to start your day off right. The PM formula is a blend of important minerals to support a healthy lifestyle. The PM formula also contains 1000 IU of vitamin D, which studies have shown promotes good sleep.
The addition of our EPA/DHA (omega-3 fatty acids) softgel for a complete prenatal solution!
Vitamin C (calcium ascorbate)
— 100 mg
Vitamin E (D-alpha tocopherol) — 25 IU
Vitamin K (MK-7) — 45 mcg
Vitamin B1 (thiamin) — 3 mg
Vitamin B2 (riboflavin) — 2 mg
Vitamin B3 (niacinamide) — 20 mg
Vitamin B6 (pyridoxine HCl) — 25 mg
Folate (tetrahydrofolate) — 400 mcg
Biotin — 200 mcg
B12 (methylcobalamin) — 12 mcg
B5 (calcium pantothenate) — 20 mg
Iron (iron glycinate) — 30 mg
Choline (choline bitartate) — 16 mg
Vitamin D3 (cholecalciferol) — 1000 IU
Calcium (calcium citrate) — 250 mg
Chromium (chromium picolinate) — 25 mcg
Iodine (potassium iodide) — 150 mcg
Manganese (manganese citrate) — 2 mg
Magnesium (magnesium aspartate) — 45 mg
Copper (copper glycinate) — 1 mg
Selenium (selenium citrate) — 12 mcg
Zinc (zinc picolinate) — 5 mg
Total Omega 3 Fatty Acids — 1000 mg
EPA (eicosapentaenoic acid) — 30
DHA (docosahexaenoic acid) — 200 mcg